Super Bowl is a great event to get together with family and friends, and to take with you to pot lucks to watch the game, and enjoy some delicious appetizers, drinks, and meals with everyone. 

The traditional hot dog can be replaced with Black Bean Hummus with Baked Corn Tortillas, Stuffed Grape Leaves with Brown Rice and Vegetable, Virgin Strawberry Margarita, Kale and Couscous Casserole, Mega Veggie Burger with TLCucumber, Apricot and Raisin Brown Rice, Stuffed Red Peppers with Quinoa and Mushrooms, and my favorite KALE SUPER SALAD! 

A 30 seconds commercial spot on the Super Bowl is worth 3.5 Million Dollars, Let's see what they are trying to sell us this year :) Watch and share which Commercial will be your favorite!  http://www.huffingtonpost.com/2012/02/02/super-bowl-food-commercials_n_1250046.html

What would you prepare for the event?

Seminar: Our Body Needs Healthy Eating. It Is Not Optional!

                                    Food Preventive Medicine

Our Body Needs Healthy Eating. 

It Is Not Optional!

NUTRITION SEMINAR

Have you ever wondered how food can reverse and regain your health?

http://www.youtube.com/watch?v=U5M2PxyDdyI 

Watch this incredible documentary "forks over knives" and to find out how eating with a fork can save us from going under a knife of surgery.  Register and join this fantastic nutrition seminar to learnhow to keep your greatest wealth your health, to learn what the missing link is in preventing us from a full healthy life and the key to healthy living,  Join this valuable five week seminar to discover the impact of nutrition as preventive medicine. You live healthier, with less pain and a more joyful life. 

SEMINAR PROGRAM:

1.      An introduction to how and why food has the effects it has on your body and mind.       Understanding the seven levels of disease.

                 2.      Finding the origin of the matter and why you’re having the issues you have?

3.    Discovering how a sound mind in a sound body brings balance and harmony.

4.    Discussing which foods might have a direct effect on detoxifying and achieving health. Additionally, foods for weight control, diabetes, blood pressure, pain, cancer,   

dry skin, hair loss, constipation, stress, feeling sleepy, insomnia,  libido, and…

5.      Getting familiar with the glycemic index of a food and reading nutrition facts label.

            6.    What is toxicity and detoxification?

7.       Learning how cravings have underlying reasons and it’s a sign of health issues.         Illustrating the need to overcome craving sweets, salty or sour foods, a food like pizza and french-fries to set ourselves up for success.

Setareh Vahdat, Nutritionist

 Date:     Tarzana:             Tuesdays, March 27^th, April 3^rd, 10^th, 17^th, 24^th 2012                                   

Time:      Tarzana:             6:30-9:00 p.m.                                           

Place:    Tarzana:            Beith David Educational Center: 18648 Clark St.  Tarzana, CA 91365 

               Beverly Hills:  To Be Announced  

Fee:        $100                  

                                       www.nutritionpreventivemedicine.com

Blog:  www.setarehvahdat.blogspot.com             facebook: Nutrition Preventive Medicine
Email:        nutritionpreventivemedicine@gmail.com      twitter:  food4you
_­ Deadline:  Tuesday March 20-2012

REGISTRATION at : Tarzana: BEITH DAVID

                                  Beverly Hills: GOLDEN CITY 8765 W Pico Blvd, Los Angeles, CA. 

PAID PRE-REGISTRATION IS REQUIRED FOR ENROLLMENT.

For media interviews and to schedule Setareh Vahdat as a speaker contact:

nutritionpreventivemedicine@gmail.com