Save the date! More Seminars coming up.

 

Food Preventive Medicine

Our Body Needs Healthy Eating, it's Not Optional!

 

Steps to Healthy Living

 SEMINAR PRESENTER:

Setareh Vahdat, Nutritionist

 

Have you ever wondered how food can weaken or strengthen your health?

To find out how to regain your health, you should join this valuable five week workshop to discover the impact of nutrition as preventive medicine. You live healthier, with less pain and a more joyful life.

WORKSHOP PROGRAM:

1.      An introduction to how and why food has the effects it has on your body and mind.       Understanding the seven levels of disease.

                  2.      Finding the origin of the matter and why you’re having the issues you have?

3.   Discovering how a sound mind in a sound body brings balance and harmony.

4.   Discussing which foods might have a direct effect on detoxifying and achieving health.
Additionally, foods for weight control, diabetes, blood pressure, pain, cancer, hair, skin, constipation, stress, feeling sleepy, insomnia, and libido…

5.    Getting familiar with the glycemic index of a food and reading nutrition facts label.

            6.  What is toxicity and detoxification?

7.     Learning how cravings have underlying reasons and it’s a sign of health issues.       
  Understanding the need to overcome craving of sweets, salty or sour foods, foods like pizza and french-fries, to set ourselves up for success.

NEW SEMINAR:      
Dates:           Tarzana location: Mondays, December 5^th, 12^th, 19^th, 2011; January, 9^th, 16^th, 2012

                 Beverly Hills location: Wednesdays, December 7^th, 14^th, 28^th, 2011; January 11^th, 18^th 2012

Time:      Tarzana:  6:30 – 9:00 p.m.
                Beverly Hills: 12:00-2:30 p.m.

Place:      Beverly Hills:   Ohel Moshe Congregation. 8644 West Pico Blvd. Los Angeles, CA 90035

                Tarzana:  Beith David Educational Center. 18648 Clark St. Tarzana, CA  91365

Fee:                                   $100 each

Registration:
Registration Will Close on Sunday November 27-2011
Tarzana at Beith David Educational Center 
Beverly Hills at Golden City on Pico Blvd.

www.setarehvahdat.blogspot.com                 Facebook group:https://www.facebook.com/groups/nutritionpreventativemedicine/  
Email:     setarehzohreh@yahoo.com             twitter:   https://twitter.com/#!/food4you                 
REGISTRATION REQUIRED as seating is limited.  (Please R.S.V.P.)  For more information and to register for this informative and valuable event, please contact the info above.